Emotional Wellbeing Workshops

MOSAIC remains committed to promoting good health to members. As the healthy cooking workshops draw to an end, we have already begun consulting with members to see how we can help to maintain a positive state of mental health. Workshops will take place at Bring-a-Dish and idea’s being considered include massage, yoga, African drumming, Egyptian dancing, assertiveness, life coaching, gentle exercise, Chinese herbal remedies, and nutrition. Needless to say, members are not short of good ideas!

MOSAIC remains committed to promoting good health to members. As the healthy cooking workshops draw to an end, we have already begun consulting with members to see how we can help to maintain a positive state of mental health. Workshops will take place at Bring-a-Dish and idea’s being considered include massage, yoga, African drumming, Egyptian dancing, assertiveness, life coaching, gentle exercise, Chinese herbal remedies, and nutrition. Needless to say, members are not short of good ideas!